As a certified nutrition coach I can tailor a custom nutrition plan based on your specific needs. I work with athletes of nearly all ages including teens, seniors, expectant and new moms, as well as clients suffering from autoimmune conditions.
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- Personalized nutrition coaching for athletes 185/Month
- Initial questionnaire
- Introductory Virtual consultation
- Customized calorie and macro prescription
- 2 check ins per week to support progress
- Results based changes to support training
- AIP Coaching for clients who suffer from autoimmune diseases 185/Month
- Initial questionnaire
- Introductory Virtual consultation
- 2 Check ins per week to support progress
- Resources on elimination phase and introductions
- Step by step support at every phase of progress
- Nutrition consultation with custom macros 195
- Initial questionnaire
- Virtual Consultation
- Customized calorie and macro prescription
- 3 adjustments to plan within 12 months